@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600&display=swap');
.pvp{--ink:#173e36;--muted:#527064;--cream:#f5f4ee;--line:#d6ded5;background:var(--cream);color:var(--ink);font:16px/1.8 'DM Sans',Arial,sans-serif;margin-top:50px;overflow:hidden}.pvp *{box-sizing:border-box}.pvp [hidden]{display:none!important}.pvp a{color:inherit}.pvp h2,.pvp h3,.pvp p,.pvp figure{margin:0}.pvp h2{font:500 clamp(38px,4.4vw,64px)/1.09 'DM Sans',Arial,sans-serif;letter-spacing:-2.5px;color:var(--ink)}.pvp h2 em{font-family:Georgia,serif;font-weight:400}.pvp h3{font:500 27px/1.25 'DM Sans',Arial,sans-serif;letter-spacing:-.7px;color:inherit}.pvp p{font-size:16px;line-height:1.85}.pvp .pvp-kicker{font-size:10px;line-height:1.5;letter-spacing:2.3px;font-weight:600;margin-bottom:22px}.pvp-nav{max-width:1280px;margin:auto;padding:25px 45px;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;gap:30px;font-size:12px}.pvp-nav .pvp-brand{letter-spacing:2px;font-weight:600;white-space:nowrap}.pvp-brand span{opacity:.6}.pvp-nav>div{display:flex;gap:25px;flex-wrap:wrap}.pvp-nav a{text-decoration:none}.pvp a:focus-visible,.pvp button:focus-visible,.pvp input:focus-visible,.pvp summary:focus-visible{outline:3px solid #647dca;outline-offset:5px}.pvp-hero{max-width:1280px;margin:auto;display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:36px;padding:65px 45px 75px}.pvp-hero h2{font-size:clamp(48px,5.4vw,80px);line-height:1.02;letter-spacing:-3.6px;margin-bottom:28px}.pvp-hero .pvp-lead{max-width:445px;font-size:17px;line-height:1.85}.pvp-hero-image{align-self:stretch;min-width:0;border-radius:160px 160px 8px 8px;overflow:hidden;background:#dce0d1}.pvp-hero-image img{display:block;width:100%;height:100%;min-height:560px;object-fit:cover;object-position:50% 50%}.pvp-actions{display:flex;align-items:center;gap:25px;flex-wrap:wrap;margin-top:30px}.pvp .pvp-button{display:inline-flex;align-items:center;justify-content:center;gap:12px;background:var(--ink);color:#fff;border-radius:5px;padding:15px 23px;font-size:13px;font-weight:500;text-decoration:none;line-height:1.5;min-height:48px;transition:background .2s,transform .2s}.pvp .pvp-button:hover{background:#2d5547;transform:translateY(-2px)}.pvp .pvp-link{font-size:13px;text-decoration:underline;text-underline-offset:6px;line-height:1.8}.pvp-metrics{max-width:1190px;margin:0 auto;padding:35px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line);display:grid;grid-template-columns:repeat(3,1fr);text-align:center}.pvp-metrics>div+div{border-left:1px solid var(--line)}.pvp-metric{font-size:48px;font-weight:500;line-height:1.1;letter-spacing:-2px}.pvp-metric small{font-size:23px;letter-spacing:-.5px}.pvp-metrics p{font-size:12px;margin-top:12px;color:var(--muted)}.pvp-space{max-width:1280px;padding:100px 45px;margin:auto;scroll-margin-top:35px}.pvp-section-title{max-width:740px;margin:0 0 48px}.pvp-section-title>p:not(.pvp-kicker){max-width:630px;margin-top:25px;color:var(--muted)}.pvp-science-layout{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center}.pvp-orbit{position:relative;aspect-ratio:1;max-height:530px;background:radial-gradient(ellipse at 40% 35%,#335e49,#123c32 75%);border-radius:50%;display:grid;place-items:center;overflow:hidden;color:#eff3dc;text-align:center}.pvp-orbit>div{position:relative;z-index:2}.pvp-orbit small{font-size:9px;letter-spacing:3px;display:block;margin-bottom:20px}.pvp-orbit strong{font:400 clamp(35px,3.8vw,54px)/1.1 Georgia,serif;display:block}.pvp-orbit div>span{font-size:11px;display:block;margin-top:20px;opacity:.7}.pvp-orbit-ring{position:absolute;border:1px solid #dce8bc33;border-radius:50%;inset:11%;transform:rotate(-30deg)}.pvp-ring-two{inset:22%;border-color:#dce8bc1a}.pvp-cell{position:absolute;background:linear-gradient(130deg,#e3eac4,#849d72);width:65px;height:30px;border-radius:40px;box-shadow:inset -5px -5px 12px #71896366,0 5px 30px #0002;transition:transform .7s ease}.pvp-cell-one{top:18%;left:18%;transform:rotate(-30deg)}.pvp-cell-two{top:34%;right:6%;transform:rotate(70deg)}.pvp-cell-three{bottom:16%;left:28%;transform:rotate(-20deg)}.pvp[data-scene=competition] .pvp-cell-one{transform:translate(20px,25px) rotate(20deg)}.pvp[data-scene=competition] .pvp-cell-two{transform:translate(-10px,30px) rotate(30deg)}.pvp[data-scene=routine] .pvp-cell-three{transform:translate(20px,-15px) rotate(30deg)}.pvp-tabs{display:flex;gap:5px;flex-wrap:wrap;border-bottom:1px solid var(--line);margin-bottom:28px;padding-bottom:12px}.pvp-tabs button{font:500 12px/1.4 'DM Sans',Arial,sans-serif;border:0;background:transparent;color:var(--muted);padding:12px;cursor:pointer;border-radius:4px;min-height:44px}.pvp-tabs button[aria-pressed=true]{background:var(--ink);color:#fff}.pvp-panels article{margin-bottom:20px}.pvp-panels .pvp-kicker{font-size:9px;margin-bottom:18px}.pvp-panels article p:not(.pvp-kicker){margin-top:20px;font-size:15px}.pvp-explain{min-width:0}.pvp-evidence{background:#e6ebdf;display:grid;grid-template-columns:1fr 1.1fr;gap:90px;padding:70px max(45px,calc((100vw - 1190px)/2));align-items:center}.pvp-evidence-number{display:block;font-size:clamp(100px,11vw,158px);line-height:1;letter-spacing:-8px;font-weight:500;margin:8px 0 23px}.pvp-evidence-number span{font-size:.45em;letter-spacing:-4px}.pvp-evidence h2{font-size:45px;margin-bottom:25px}.pvp-evidence>div:first-child>p:last-child{font-size:14px}.pvp-evidence details{margin-top:20px}.pvp details{border-bottom:1px solid var(--line);padding:0}.pvp summary{font-size:15px;font-weight:500;cursor:pointer;list-style:none;position:relative;padding:22px 32px 22px 0;line-height:1.5}.pvp summary:after{content:'+';position:absolute;right:3px;top:18px;font-size:24px;font-weight:400}.pvp details[open]>summary:after{content:'−'}.pvp summary::-webkit-details-marker{display:none}.pvp details>p{font-size:14px;margin:0 0 20px}.pvp details>a{display:inline-block;margin-bottom:20px;font-size:13px}.pvp details p a{text-decoration:underline;text-underline-offset:3px}.pvp-video{aspect-ratio:16/9;background:#123c32;border-radius:9px;overflow:hidden;position:relative;width:100%}.pvp-video-launch{display:block;position:relative;width:100%;height:100%;text-decoration:none}.pvp-video-launch>img{width:100%;height:100%;object-fit:cover;display:block}.pvp-video-shade{position:absolute;inset:0;background:linear-gradient(0deg,#09291fe8,transparent 70%)}.pvp-play{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);display:grid;place-items:center;width:90px;height:90px;border:1px solid #ffffff88;border-radius:50%;background:#ffffffed;color:#173e36;font-size:28px;padding-left:5px;box-shadow:0 5px 40px #0003;transition:scale .2s}.pvp-video-launch:hover .pvp-play{scale:1.08}.pvp-video-caption{position:absolute;bottom:35px;left:40px;color:white}.pvp-video-caption strong{display:block;font-weight:500;font-size:28px;line-height:1.25;letter-spacing:-.7px}.pvp-video-caption>span{display:block;font-size:12px;margin-top:10px;color:#e6ebe1}.pvp-video iframe{display:block;width:100%;height:100%;border:0}.pvp .pvp-video-note{font-size:11px;margin-top:16px;color:var(--muted)}.pvp-video-note a{text-decoration:underline}.pvp-use{padding-top:20px}.pvp-days{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.pvp-days li{background:#e8ecdf;border:1px solid #dbe1d2;border-radius:7px;padding:28px;min-width:0}.pvp-day-label{font-size:10px;letter-spacing:2px;display:block}.pvp-days strong{display:block;font-size:64px;line-height:1.15;letter-spacing:-3px;font-weight:500;margin:25px 0}.pvp-days strong small{font-size:25px;letter-spacing:-1px}.pvp-days h3{font-size:20px;min-height:50px}.pvp-days p{font-size:13px;margin-top:18px}.pvp .pvp-dose-note{font-size:13px;margin-top:20px;padding:15px 20px;border-left:2px solid #527064;background:#eef0e7}.pvp-practical{display:grid;grid-template-columns:1fr 1fr;gap:55px;align-items:center;margin-top:60px}.pvp-practical figure{min-width:0}.pvp-practical img{width:100%;height:auto;display:block;border-radius:5px}.pvp-practical figcaption{font-size:11px;margin-top:10px;color:var(--muted)}.pvp-practical ul{padding-left:20px;margin:20px 0 25px;font-size:14px}.pvp-practical li{padding-left:5px;margin-bottom:10px}.pvp-plan{background:#173e36;color:#f3f3e9;padding:70px max(45px,calc((100vw - 1190px)/2));display:grid;grid-template-columns:1.3fr 1fr;gap:80px;align-items:center}.pvp-plan h2{color:inherit;font-size:48px}.pvp-plan p:not(.pvp-kicker){margin-top:23px;max-width:560px;font-size:15px}.pvp-plan .pvp-small{font-size:12px!important;color:#b6c7b8}.pvp-calculator{background:#f3f3e9;color:#173e36;border-radius:7px;padding:32px;min-width:0}.pvp-calculator label{display:block;font-size:13px;margin-bottom:10px}.pvp-calculator input{border:1px solid #a8b5a4;border-radius:4px;padding:10px 15px;color:var(--ink);font:500 24px 'DM Sans',Arial,sans-serif;width:100%;background:#fafaf5;min-height:52px}.pvp-calculator output{display:flex;align-items:baseline;gap:12px;margin:15px 0 20px;flex-wrap:wrap}.pvp-calculator output strong{font-size:60px;line-height:1.2;font-weight:500;letter-spacing:-2px}.pvp-calculator output span{font-size:13px}.pvp-calculator .pvp-calc-error{font-size:12px!important;color:#8a3325;margin-top:10px!important}.pvp-calculator .pvp-button{width:100%}.pvp-faq-grid{display:grid;grid-template-columns:1fr 1.25fr;gap:70px;align-items:start}.pvp-facts-card{background:#e7ebdf;padding:32px;border-radius:6px;min-width:0}.pvp-facts-card p{font-size:14px;margin-bottom:24px}.pvp-facts-card table{border-collapse:collapse;width:100%;font-size:13px;margin:10px 0 25px;table-layout:fixed}.pvp-facts-card th,.pvp-facts-card td{text-align:left;border:0;border-bottom:1px solid #cbd3c4;padding:12px 3px;vertical-align:top;overflow-wrap:anywhere}.pvp-facts-card th{width:40%;font-weight:500}.pvp-facts-card h3{font-size:20px;margin:20px 0}.pvp-faq-grid>div:last-child details:first-child{border-top:1px solid var(--line)}.pvp-end{text-align:center;background:#e6ebdf;padding:75px 25px 90px}.pvp-end .pvp-actions{justify-content:center}.pvp-end h2{font-size:58px}.pvp a[href^='#']{scroll-margin-top:25px}
@media(max-width:1000px){.pvp-hero{padding:45px 30px;gap:25px}.pvp-hero h2{font-size:58px}.pvp-hero-image img{min-height:490px}.pvp-hero .pvp-lead{font-size:15px}.pvp-space{padding:70px 30px}.pvp-nav{padding:20px 30px}.pvp-metrics{margin:0 30px}.pvp-science-layout{gap:30px}.pvp-orbit strong{font-size:35px}.pvp-evidence{padding:55px 30px;gap:45px}.pvp-plan{padding:55px 30px;gap:35px}.pvp-faq-grid{gap:30px}.pvp-days li{padding:20px}.pvp-days h3{font-size:18px}.pvp-practical{gap:30px}.pvp-plan h2{font-size:40px}.pvp-actions{gap:18px}.pvp-nav>div{gap:15px}}
@media(max-width:700px){.pvp{margin-top:30px}.pvp h2{font-size:40px;letter-spacing:-1.8px}.pvp-nav{padding:20px;display:block}.pvp-nav>div{margin-top:16px;gap:20px;font-size:11px}.pvp-nav>div a{min-height:25px;display:inline-block}.pvp-hero{grid-template-columns:1fr;padding:40px 22px;gap:35px}.pvp-hero h2{font-size:59px;letter-spacing:-2.8px}.pvp-hero .pvp-lead{font-size:15px}.pvp-hero-image{border-radius:70px 70px 5px 5px}.pvp-hero-image img{aspect-ratio:3/2;min-height:0;height:auto;object-fit:contain}.pvp .pvp-kicker{font-size:9px;letter-spacing:1.8px;margin-bottom:18px}.pvp-actions{gap:18px}.pvp .pvp-button{font-size:12px;padding:14px 18px}.pvp .pvp-link{font-size:12px}.pvp-metrics{margin:0 22px;padding:25px 0;gap:8px}.pvp-metric{font-size:34px;letter-spacing:-1px}.pvp-metric small{display:block;font-size:15px;line-height:1.6}.pvp-metrics p{font-size:10px;line-height:1.6;margin-top:10px}.pvp-metrics>div:first-child{display:flex;flex-direction:column;justify-content:center}.pvp-space{padding:60px 22px}.pvp-section-title{margin-bottom:30px}.pvp-section-title>p:not(.pvp-kicker){font-size:14px;margin-top:22px}.pvp-science-layout{grid-template-columns:1fr;gap:35px}.pvp-orbit{width:100%;max-width:390px;margin:auto}.pvp-orbit strong{font-size:42px}.pvp-tabs{justify-content:space-between}.pvp-tabs button{font-size:11px;padding:11px 8px}.pvp-panels article p:not(.pvp-kicker){font-size:14px}.pvp-panels article h3{font-size:26px}.pvp-evidence{grid-template-columns:1fr;padding:45px 22px;gap:35px}.pvp-evidence-number{font-size:110px;letter-spacing:-5px}.pvp-evidence h2{font-size:38px}.pvp-evidence>div>p{font-size:14px}.pvp-video-caption{left:20px;bottom:18px}.pvp-video-caption strong{font-size:17px}.pvp-video-caption>span{font-size:10px;margin-top:5px}.pvp-play{width:60px;height:60px;font-size:21px;top:42%}.pvp .pvp-video-note{font-size:10px;line-height:1.8}.pvp-video-note a{display:inline-block}.pvp-use{padding-top:10px}.pvp-days{grid-template-columns:1fr;gap:12px}.pvp-days li{position:relative;padding:24px 24px 24px 125px;min-height:158px}.pvp-days .pvp-day-label{position:absolute;left:24px;top:23px}.pvp-days strong{position:absolute;left:24px;top:55px;font-size:44px;margin:0;letter-spacing:-2px}.pvp-days strong small{font-size:18px;display:block;letter-spacing:0}.pvp-days h3{font-size:19px;min-height:0}.pvp-days p{font-size:12px;margin-top:12px}.pvp .pvp-dose-note{font-size:12px;padding:14px}.pvp-practical{grid-template-columns:1fr;gap:30px;margin-top:35px}.pvp-practical h3{font-size:28px}.pvp-plan{grid-template-columns:1fr;padding:50px 22px;gap:28px}.pvp-plan h2{font-size:39px}.pvp-plan p:not(.pvp-kicker){font-size:14px}.pvp-calculator{padding:24px}.pvp-faq-grid{grid-template-columns:1fr;gap:30px}.pvp-facts-card{padding:24px}.pvp summary{font-size:14px}.pvp details>p{font-size:13px}.pvp-end{padding:55px 22px 70px}.pvp-end h2{font-size:44px}.pvp-end .pvp-actions{flex-direction:column}}
@media(prefers-reduced-motion:reduce){.pvp *{transition:none!important;animation:none!important;scroll-behavior:auto!important}}

@media(max-width:360px){.pvp-hero h2{font-size:51px}.pvp-days li{padding-left:108px;padding-right:18px}.pvp-days h3{font-size:18px}}